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  • Oshawa: Exercise & Excellence
    March 18, 2017
    9:30 am - 4:00 pm

Join ICD in our Exercise & Excellence Series in Oshawa!

ICD is a leader in exercise and diabetes with experts in the science who talk the talk and athletes who walk the walk. We’ve hosted thousands of type 1’s in everything from a fun day of sport to week long camps and extreme challenges. We focus on how to manage diabetes effectively in the midst of real life challenges and use active programs to bring strategies to life. If you’re looking to share a fun day of sports with peers, build on diabetes skills or see why ICD has a 100% participant response rate for motivation to live better with diabetes, come pay us a visit.

What: Our leaders include passionate and world class athletes who can provide participants with knowledge of life with T1D that can help them reach their goals. Participants will get active as a group and dive into a variety of exercise while managing diabetes together.

A unique part of our program is in the ‘workshop’ that goes beyond the typical activity based coaching and uses the team’s skills to address the challenges and struggles that come up with diabetes. There will be opportunities to discuss and build a better understanding of how our bodies work and how to make a plan that is flexible and ready to be as active as you are.

Activities include: Indoor Soccer, Basketball, Fitness, Running and Zumba.

Workshop Includes:
Active participants – our workshop will be conducted throughout the day to learn directly as we workout. ( known as “Experiential Learning”)
Workshop only – Those who are not able get active or are more interested in a speaker series are welcome to register and hear from our Expert panel on exercise and excellence.

Who: Type 1s of all ages are welcome and may register friends or family members. All skill and levels in both sport and diabetes management. Our leaders will teach you from the beginning or challenge you to be your best.

When: Saturday March 18, 2017
Registration opens at 9:30
Event is from 10:00- 4pm

Where: Abilities Center, 55 Gordon St, Whitby ON, L1N 0J2
We will be meeting in the Multi-Purpose Room/ Theatre on the 2nd floor of the facility.


  • Workshop Ticket: Join a speaker panel on exercise and excellence. The workshop is by supported by donations.
  • Active Session Ticket: $45 (includes all activities, workshop, lunch and snacks)
  • Pay at the door: Unable to pay online, this option lets you register and then pay at the door.
  • Empowerment fund: Looking for financial assistance, selecting this option allows you to register no matter what your financial ability is to contribute. This will be viewed as pay-what-you-can.



55 Gordon Street, Whitby, Ontario, Canada, L1N 0J2


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