2026 Adventures are LIVE and open for registration!
Our Extreme Adventures – hiking the 75km West Coast Trail, 9-day canoe trips through the Bowron Lakes, and more – are full of tough physical and mental challenges that push our limits and test our capabilities. Not sure if you are ready to go extreme? We offer 2 and 3 day weekend adventures for families, wee challengers, tweens and teens, who are eager to test the waters and trails with ICD!
May 10-18, 2026
West Coast Trail Extreme Adventure
Vancouver Island, BC
Since leading the West Coast Trail Extreme Adventure for the first time in 2012, ICD has led over 60 individuals to challenge themselves by completing this incredible trek. This trek follows the iconic West Coast Trail on an 8-day, 75km hiking and backcountry camping expedition along the Pacific Coast of Vancouver Island.
This trip is open to strong teens and adults with T1D who are physically fit, and can carry 30% of their body weight in a pack on their back. If you are willing to work hard and endure some physical difficulties to enjoy some amazing rewards, this trip is for you!
May 14-18, 2026
West Coast Trail Adventure 2.0
Vancouver Island, BC
This 5-day, half-trail adventure begins at the famous Crab Shack at Nitinaht Narrows and offers a breathtaking experience along British Columbia’s wild and rugged coastline. More than the scenery, it’s the community that makes this journey truly special. You’ll be hiking with T1D Wilderness Experts and a team of fellow T1D adventurers who understand the highs, lows, and everything in between.
June 27-July 2, 2026
Assiniboine Extreme Adventure
Kananaskis, AB
You Belong in the Mountains!
This is a once-in-a-lifetime adventure in the heart of the Canadian Rockies. Tucked deep within the mountains of British Columbia, the Assiniboine Lodge cabins await your arrival, offering cozy comfort surrounded by breathtaking alpine scenery.
Featuring fly-in and fly-out helicopter options, we’ll give you a true backcountry experience unlike any other. Together, we’ll hike from Alberta into British Columbia, explore rugged mountain trails, and build skills for managing diabetes in high-altitude, challenging conditions.
August 3-6, 2026
Lakeland Paddle Adventure
Lac la Biche, AB
Guided by experienced mentors living with diabetes, participants will paddle across pristine lakes, portage between routes, and camp under the stars – all while learning to manage blood sugar, nutrition, and insulin during intense physical activity. This is a hands-on, immersive experience where every moment is an opportunity to grow, connect, and push your limits safely.
August 5-9, 2026
French River Canoe Adventure
Alban, ON
Join us for a dynamic adventure camp, located about an hour north of Toronto, at Sugar Valley Farm, where we will be developing paddle skills and then putting those skills to the test on beautiful McCrae Lake.
Open to teens and adults, this adventure program will give you a taste of the outdoors, building diabetes management skills, and friendships along the way. Experience is not required, but a general willingness to learn and try new things will ensure success!
August 22-27, 2026
Temagami Paddle & Portage Extreme Adventure
Temagami, ON
This is not just any backcountry trip. It is a challenge designed by and for the type 1 diabetes community – an unforgettable 5-night, 4-day paddle and portage expedition through the breathtaking wilderness of Temagami, Ontario. This journey will take you deep into crystal-clear lakes, rugged portage trails, and towering old-growth pine forests. It is a true test of endurance, teamwork, and spirit.
August 16-24, 2026
Bowron Lakes Extreme Adventure
Wells, BC
Over 9 epic days, you’ll travel through Bowron Lake Provincial Park, a pristine wilderness shaped like a perfect parallelogram of 12 interconnected lakes and rivers. Together, we’ll paddle more than 100 km, navigate calm lakes and flowing rivers, and tackle 11 km of portage trails where teamwork (and a good sense of humor) will get us through.
March 20-22, 2026
Southwestern ON Family Adventure
Fingal, ON
We are excited to be partnering with Western University’s Rotoract Club once again for this weekend retreat! Join us for 3 days and 2 nights of connection with other families living with type one diabetes. Diabetes empowerment is on the menu along with camp games, camp fires and fun for all ages.
May 9-10, 2026
Winnipeg Family Adventure
Headingley, MB
At Camp Manitou, just outside Winnipeg, you’ll enjoy an exciting mix of team challenges, nature activities, campfire games, and outdoor fun that bring families closer and build confidence. Our supportive team will lead hands-on sessions focused on practical diabetes management skills, resilience, and teamwork – all in a relaxed, welcoming environment.
July 10- 12, 2026
Rocky Mountain House Adventure, AB
Get ready for an unforgettable family adventure in the heart of the Rocky Mountain foothills! Join I Challenge Diabetes for a four-day family camp at Hela Ventures, a premier outdoor adventure centre nestled near Nordegg, Alberta. Together, we’ll explore wild rivers, towering forests, and incredible connections with other families navigating life with Type 1 Diabetes.
August 1-3, 2026
Sugar Valley Family Adventure
Coldwater ON
Join us for a dynamic, 4 day/3 night family adventure this summer! Located about an hour north of Toronto at Sugar Valley Farm, we will be exploring everything the Copeland Forest and its surrounding area has to offer. From canoeing to camp fires, nature walks to epic hikes, and tackling our new ropes course and climbing tower – there is no question your three days up north will be jam-packed with fun. Ideal for families, teens and young adults.
August 14-16, 2026
Bowron Lakes Family Adventure
Wells, BC
Don’t miss out on three unforgettable days and two nights of family-style adventure, laughter, and connection in the heart of Bowron Lake Provincial Park! All are welcome, especially if this is new to you. This is an amazing opportunity to step away from the day-to-day and reconnect with yourself, your family, and other families living with Type 1 Diabetes, all while surrounded by breathtaking mountain scenery.
Thinking about Participating?
Due to the intensity in the duration and level of challenge in our extended backcountry Extreme Adventures, we encourage you to reach out to our expert staff to support you in determining your suitability! Be honest about your previous experience and fitness level – though we absolutely believe in challenging ourselves to new limits, we don’t want anyone to be unsafe.
Wilderness First Aid and First Responder trained leaders are there to support all participants. If you’re unsure if you’re ready, test the waters (literally and figuratively!) with one of our shorter duration adventures! We have options for all ages and abilities.
Previous Adventure Highlights
Want to know what you’ll need to bring on an adventure? Get our pre-made adventure packing list here.
(NOTE: you will be sent a more specific list tailored to each event you sign up for)