2025 Fall Youth Retreat Registration is OPEN!
Retreats empower T1D youth to overcome obstacles and develop coping mechanisms for living with the disease, and the skills and experience to become the best version of themselves!
October 17-19, 2025
Sugar Valley Fall Retreat
Coldwater ON
Whether you are talking by the campfire or challenging yourself on the low ropes course, this unique program will allow you to connect with other youth living with type one diabetes and build lifelong friendships.
November 1-2, 2025
Saskatoon Retreat
Saskatoon, SK
Spend the weekend with ICD leaders and your diabuddies! Open to teens and young adults 14+, we will share challenges and strategies for living with type one diabetes. Come out and feel the support of your peers and learn a little bit about yourself.
Retreats are held once or twice/year and include follow-up coaching/mentoring support for participants to assist in their progression and engage in community activities. 76% of our participants reported increased confidence taking on leadership roles!
The improvements to T1D youth in quality of life when a mentor is present are staggering. And, our mentors create more mentors – over 90% return as mentors within 1 year!
“ICD’s Leadership Retreats help people like me learn how to live with diabetes and feel less alone, which is so important because diabetes can be very isolating. I learned that stepping up can help my peers, too!” – Retreat Participant

We have yet to have a retreat where participants of any age are not upset when it is over… because it is over. The time you commit to attending a retreat with ICD is powerful!
Retreats vary from the luxurious lodge with comfy beds, heat, and all amenities to wilderness conditions where we sleep in tents – or even build our own structures! In each case, ICD ensures that each participant is well taken care of with the right gear. We lend out proper sleeping bags, thermarests, and any other equipment we can to make attending our retreats a positive experience! We have developed strategies to ensure that diabetes is managed well (maybe even better than at home!) despite the unique conditions that challenge every step of the way.