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Connect. Challenge. Explore.

Creating opportunities for people with Type 1 Diabetes of all ages to overcome challenges and find the support.

I Challenge Diabetes fosters a community of people with Type 1 Diabetes who, through experiential education and adventure, provide each other with the skills and confidence to overcome the daily challenges and create a new expectation for what we can accomplish.

We focus on how to manage diabetes effectively in the midst of real life challenges and use active programs to bring strategies to life.

We’ve hosted thousands of type 1s in everything from a fun day of hiking or paddling to week-long sports camps and extreme adventure challenges.

If you’re looking to see why ICD has a 100% participant response rate for motivation to live better with diabetes, get involved today!


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Who We Are


We are people with diabetes who want to live life to the fullest. Our leaders include passionate and world class athletes who can provide participants with knowledge of life with T1D that can help them reach their goals. 

We are parents who want to support our children to be their best. We are friends and health care providers who go above and beyond our call of duty to support people with diabetes.  

Ultra-marathon runner Elizabeth Harvey didn’t earn her medals, running over 80 km continuously in one day, by leaving her diabetes behind. Neither did Dessi Zaharieva dodge diabetes in Taekwondo, or Chris Jarvis toss his T1D overboard, on their way to international podium finishes. Michael Riddell would never blow off a bolus before delivering a presentation on exercise and diabetes at one the many international conferences he speaks at, as a Ph.D. professor at York University and founder of the York U Diabetes Sports Camp.


Our Reach

The below numbers are taken from events facilitated by members of ICD’s team since 2011. Because of the depth of resources put into making deeper impacts in many organizations like ours, a standard calculation called “participant days” is used to fully account for multi-day programs.

events run
unique Canadian cities served
program participants
participant days served

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©2023 I Challenge Diabetes. All rights reserved. Charitable Registration Number: 821102712RR0001

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